YOGA whether you're looking for an athletic and dynamic experience or a deeper connection with your body and soul – Locker Room is offering you great yoga classes. Vinyasa yoga – a dynamic training method based on a soft, flowing patte
ATHLETICS An intensive, high volume class that takes you to the edge. It builds athletic abilities, endurance and strength you forgot you had. Not for everyone
BODY SCULPT A tough class for fast results that combines accessories and focuses on our favourite muscles – arms, thighs, abs and gluts.
FCT Functional Circuit Training – combines an aerobic efforts with dynamic strength exercises. Some movements are body weight, while others incorporate accessories like kettlebell, TRX, medicine balls or plyometric boxes. This class will improve all aspects of fitness: strength, endurance, explosive strength and balance. For people who like to sweat!
REFORMER PILATES two levels of classes for strengthening your core
PILATES No muscle is left unchecked in this Joseph Pilates method based workout. We offer modern and classic combined workouts, focusing on stretches, core endurance and total body strength. Two levels available.
BURN CLASS An ALL OUT High Interval Intense Workout
ZONE WORKOUT A functional station based workout that includes five different Zones which focus on different elements of fitness.